Monday, February 28, 2011

A negative mind never attracts happiness or material success, but it will attract their opposites. Just as your mind will work tirelessly to translate your positive thoughts into their physical equivalent, it will work equally hard to create negative results when all of your thoughts are negative. What are you creating?

Tuesday, February 15, 2011

Crusted Salmon

Crusted Salmon

1 T Parmesan cheese
2 tsp ground flax seed
dash of cayene pepper
...dash of granulated garlic
dill

Cook salmon from frozen on one side. (No oil needed) Turn over and pile above mixture on salmon. Cover and do not overcook. Enjoy. Asparagus was steamed and mustard drizzled over the top!